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BEGIN:VEVENT
UID:20260525T111058Z - 41409@am488a.odoo.com
DTSTART;TZID=America/Chicago:20260208T140000
DTEND;TZID=America/Chicago:20260208T160000
CREATED:20260525T111058Z
DESCRIPTION:<a href="https://www.healingbodymindspirit.com/event/body-breat
 h-unwind-21">Body &amp\; Breath Unwind</a>\nBody & Breath Unwind with Sara
 h Drewing Sunday\, February 8\, 2026 2:00 - 4:00 p.m. $40 (9 Participants)
  4energyconnection.com Body & Breath Unwind is a healing session combining
  mindful breathwork and intentional stretching to release tension and stag
 nant energy in the mind and the body restoring energetic flow. You’ll so
 ften into your body\, activate your breath\, and leave feeling lighter\, g
 rounded\, and deeply restored. All levels are welcome - Simply come as you
  are\, breathe and receive. What to bring: Yoga mat\, pillow\, blanket\, w
 ater bottle\, notebook and pen. Note: Please do not eat a big meal before 
 the session. Questions? Please feel free to text Sarah at 573-268-4905. Ab
 out Sarah: Sarah is an American Council on Exercise (ACE) certified person
 al trainer and ACE certified Medical Exercise Specialist. She has been in 
 the fitness industry since 1992 when she began teaching her first group ex
 ercise classes. Her passion is functional training\, flexibility training\
 , and core training. She loves supporting bodies in aging and staying acti
 ve in the best way possible. Sarah is also a Usui Reiki and Angel Reiki Ma
 ster Teacher and a Breathwork Detox Instructor.
DTSTAMP:20260525T111058Z
LOCATION:The Healing Center\, 8908 S. Shrout Rd.\, Grain Valley MO 64029\, 
 United States
SUMMARY:Body & Breath Unwind
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.healingbodymindspirit.com
 /event/body-breath-unwind-21">Body &amp\; Breath Unwind</a>\nBody & Breath
  Unwind with Sarah Drewing Sunday\, February 8\, 2026 2:00 - 4:00 p.m. $40
  (9 Participants) 4energyconnection.com Body & Breath Unwind is a healing 
 session combining mindful breathwork and intentional stretching to release
  tension and stagnant energy in the mind and the body restoring energetic 
 flow. You’ll soften into your body\, activate your breath\, and leave fe
 eling lighter\, grounded\, and deeply restored. All levels are welcome - S
 imply come as you are\, breathe and receive. What to bring: Yoga mat\, pil
 low\, blanket\, water bottle\, notebook and pen. Note: Please do not eat a
  big meal before the session. Questions? Please feel free to text Sarah at
  573-268-4905. About Sarah: Sarah is an American Council on Exercise (ACE)
  certified personal trainer and ACE certified Medical Exercise Specialist.
  She has been in the fitness industry since 1992 when she began teaching h
 er first group exercise classes. Her passion is functional training\, flex
 ibility training\, and core training. She loves supporting bodies in aging
  and staying active in the best way possible. Sarah is also a Usui Reiki a
 nd Angel Reiki Master Teacher and a Breathwork Detox Instructor.
END:VEVENT
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